What to Expect

Preparing for Your Session

Physical Preparation:

Be fully hydrated! We suggest drinking as much as a gallon of water the day before your session. The EES stimulates toxins to be released into your bloodstream that have been embedded in your cells.
Dress comfortably, and bring layers! Your body tends to cool-down as you relax, so you may get a bit chilly. You may also want to bring a blanket. (We have some for purchase as well)
Eat a light snack before you come! You don't want to be hungry, but you also don't want your body to be focused on digesting a big meal. You may prefer a sleep mask if you'd like complete darkness.
Bring meditation music and noise cancelling headphones (if preferred). If you prefer silence, noise cancelling headphones are great. You can also bring meditation music and earbuds if you prefer. It's your experience!
Free charge! Feel free to bring sea salt, crystals or bottled water to charge during your session.
Please avoid wearing heavy perfumes and oils. Be courteous to our other guests without distracting scents.

Mental & Emotional Preparation:

Prepare your mind! It is important to prepare your mind and emotions for your EES session. Spend some time leading up to your session by making a list of what you would like to heal and improve in your body!
Visualize it! Guided imagery using visualization has been found to be very effective for assisting in the healing process. Many online tools exist that provide specific visualizations for various disorders.

Scalar waves will fill the entire room. The energy field is enhanced by the collective energy of the people who are sharing the space.

Your body will reach an optimal healing state when fully relaxed. Do your best to calm your body—light naps are ideal.

For optimal peacefulness:

Food isn’t allowed in the energy room.
For those who bring blankets and drinks into the energy room, please use a soft bag that makes no noise when retrieving your items.
Guests are asked to keep their cell phones silent and to refrain from using their cell phones during the sessions.
You may feel free to use the restroom as often as needed during the session.

Continue to hydrate!! Drinking plenty of water will help to flush the toxins out of your system.
Some may experience detoxification symptoms, including a dull headache, brain fog, or aches in the weaker areas of their body. These symptoms are typically temporary and should lessen with each exposure to the system.
Take a detox bath! To assist in the removal of toxins, a detox bath (including salt, borax, baking soda) will help to to release all the chemicals, proteins, and toxins released following each session. You may substitute a foot bath with these same ingredients.

The detox bath recipe:

Add 2 cups sea salt (ideally EE charged)

2 cups of baking soda

1 cup of 20 borax laundry cleaner.

After soaking 20-30 minutes with a wet towel over the chest, scrub thoroughly and rinse off.

Moisturize with magnesium or coconut oil and continue to hydrate.

Note: the formula makes the tub very slippery.